課堂資料 - Let's Fit

課堂資料 spchk 2017-12-28T15:44:09+00:00

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Let’s Fit開設多款不同的課程，包括瑜珈、TRX、4D Pro等，程度不一，各學員可根據個人程度及興趣選擇。Let’s Fit開設的課程包括：

spchk 2017-12-29T19:55:04+00:00

Aerial yoga (空中瑜伽)

Aerial yoga (空中瑜伽)

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Gentle yoga Flow (和緩流動瑜珈)

Gentle yoga Flow (和緩流動瑜珈)

spchk 2017-12-29T19:54:09+00:00

Relaxing Stretch yoga (放鬆伸展瑜珈)

Relaxing Stretch yoga (放鬆伸展瑜珈)

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Slim yoga (消脂瑜珈)

Slim yoga (消脂瑜珈)

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Wheel yoga (瑜伽輪)

Wheel yoga (瑜伽輪)

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TRX cross train

TRX cross train

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Bikini-Fit

Bikini-Fit

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Super sexy fit

Super sexy fit

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4D Pro

4D Pro

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Pilates (深層核心肌肉訓練)

Pilates (深層核心肌肉訓練)